"What if those tiny bubbles on your tea are not flaws, but clues?"
Key Takeaways
- Tea foam is caused by natural tea saponins, not dirt, pesticides, or detergents.
- Young buds, tea fuzz, and certain cultivars naturally produce more persistent foam.
- Rolled teas like Oolong and Black Tea foam the most due to broken cell walls releasing more saponins.
- High, turbulent pours increase foam, while gentle edge pours reduce it.
- Foam is safe, beneficial, and traditionally appreciated for its texture and nutrients.
- Skimming is optional, depending on aesthetic or ritual preferences in Gongfu tea.
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Foam quantity varies across tea types, with Oolong and Black Tea showing the strongest froth.

Introduction: That Mysterious Foam in Your Gaiwan
You've prepared your Gongfu tea session. The water is at the perfect temperature as you pour it into your gaiwan or Yixing pot. A delicate layer of white foam emerges and gathers on the surface as the leaves unfurl, especially during the first infusion of a quality Oolong or Pu-erh.
Is this foam from pesticides? A flicker of doubt crosses your mind. Is my tea dirty? Did I not wash my teaware properly? These are the questions we hear from nearly every budding tea enthusiast.
Let us put your mind at ease. The foam is not only harmless but is often a sign of a high-quality, substance-rich tea. It's caused by a natural compound called "tea saponin." We're here to demystify these beautiful bubbles together.
What is Tea Foam and Why Does It Form? The Science of Tea Saponin

To truly appreciate the foam in your tea, we must first understand its origin. The answer lies not in contaminants, but within the very biology of the tea leaf itself. It's a story of chemistry, plant defense, and the beautiful complexity of nature.
Meet Tea Saponin: Tea's Natural Surfactant
The foam you see is primarily caused by a group of natural compounds called Tea Saponins. These are a type of glycoside compound found abundantly in plants of the Camellia family, which includes the tea plant, Camellia sinensis.
The name itself offers a clue: Saponin comes from the Latin word sapo, meaning "soap." Just like soap, these molecules have a natural surfactant property. When agitated in water, they reduce the water's surface tension and create a persistent, suds-like foam.
This isn't just a casual observation; it's a scientifically validated fact. As numerous biochemical studies on tea foam have confirmed, tea saponin is the primary foaming agent in a tea infusion.
Within the tea plant, saponins serve a vital biological purpose. They act as a natural defense mechanism, possessing a slightly bitter taste and properties that help protect the plant against insects and microbial pathogens.
Debunking the Myths: Why Tea Foam is NOT a Sign of "Dirty" Tea
The most common concern we encounter is that tea foam is a sign of something undesirable. Let's systematically dismantle these myths with facts.
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Myth 1: The foam is caused by pesticides.
This is the most prevalent and concerning myth, but it's scientifically unfounded. Most modern pesticides are designed to be lipid-soluble (oil-soluble), not water-soluble. This means they do not readily dissolve in hot water to create a foam. According to pesticide properties explained by environmental science centers, solubility is a key factor in how a substance behaves in water. The persistent foam in your cup has no direct correlation with pesticide residue. -
Myth 2: It's from dirt, dust, or impurities.
While a quick first rinse can wash away any tiny dust particles from processing and transport, these are not the source of the sustained foam you see. Modern tea processing involves rigorous cleaning, sifting, and sorting. The bubbles that appear infusion after infusion are generated by substances released from inside the leaf, not from dirt on the surface. -
Myth 3: The bubbles are soap or detergent residue on my teaware.
This is highly improbable. Any minuscule detergent residue would be completely washed away by the first or second hot water infusion. Tea saponin, however, is continuously extracted from the leaves with each brew, which is why the foam can reappear over several infusions. The foam is repeatable and comes from the tea itself.
Why Do Some Teas Foam More Than Others?
You may have noticed that some of your teas create a thick, rich foam, while others produce very little. This variation is not random; it is directly linked to the tea's variety, its processing, and even how you brew it. Understanding these factors will elevate your appreciation of each unique tea.
Several key elements influence the amount of foam. We can summarize them as follows:
| Factor | High Foam Potential | Low Foam Potential |
|---|---|---|
| Tea Variety | Cultivars rich in saponins (e.g., large-leaf varieties) | Cultivars with lower saponin content |
| Plucking Standard | Young, tender buds and leaves, often covered in tea fuzz | Older, more mature leaves |
| Processing | Heavily rolled or bruised leaves (Oolong, Black Tea) | Unrolled or lightly processed (some Green & White Teas) |
| Leaf Integrity | Broken leaves or tea dust (CTC, teabags) | Whole, intact leaves |
| Brewing Method | High, fast, turbulent pour | Low, gentle, smooth pour along the edge |
Let's explore these factors in more detail.
Factor 1: Tea Variety & Plucking Standard

Some tea plant cultivars naturally contain higher concentrations of saponins. The youngest, most tender buds and leaves—those prized for high-grade teas—are often richest in these compounds.
These young buds are frequently covered in fine, downy hairs known as tea fuzz (or hao 毫). This fuzz, a sign of quality, not only contains saponins but also physically traps air, which contributes to the formation of bubbles when hot water is added. This is why you'll often see a notable froth on the first infusion of high-grade White Tea like Silver Needle or a premium Green Tea. For a deeper dive, explore our tea fuzz guide.
Factor 2: Processing Method (The "Rou Nian" Effect)

This is one of the most significant factors. During tea processing, the leaves undergo a crucial step called "rolling" or "bruising"—in Chinese, 揉捻 (Róu Niǎn). This process intentionally breaks down the cell walls of the leaves.
By damaging the cellular structure, the rolling process allows the internal substances, including tea saponins, to be released far more easily during brewing.
This explains why heavily rolled teas like many Oolong Teas and Black Teas are famous for producing abundant and lasting foam. In contrast, unrolled or lightly processed teas have more intact cell walls, leading to a slower release and less foam.
Factor 3: Tea Leaf Integrity

The physical state of the leaf matters. Broken tea leaves or tea fannings (often found in teabags) have a much greater surface area exposed to water compared to whole leaves. This allows for a very rapid and intense extraction of all compounds, including saponins, resulting in a quick and often profuse froth.
Factor 4: Brewing Technique (Your Role in Froth Creation)

As the brewer, you have direct control over foam creation. Our experience in countless Gongfu sessions confirms this. The gaiwan tea bubbles you see are directly influenced by your pour.
- High Pour: Pouring hot water from a greater height and with a fast, direct stream agitates the leaves and water intensely. This incorporates more air and encourages maximum foam production.
- Gentle Pour: Conversely, pouring slowly and gently down the inside wall of the gaiwan or teapot minimizes agitation. This results in a much clearer liquor with significantly less foam.
- Water Temperature: Hotter water is more effective at extracting compounds from the tea leaf, including saponins. Therefore, brewing a tea at its recommended high temperature will generally produce more foam than a lower-temperature infusion.
Should I Remove the Tea Foam? The Gongfu Tea Perspective
This brings us to a crucial practical question: What should you do with the foam? Do you skim it off or drink it? The answer involves a blend of tradition, aesthetics, and science.
The "Washing the Tea" Ritual (洗茶)
In many Gongfu Cha circles, you will see practitioners perform a "rinse" or "wash" (洗茶, xǐ chá) for the first infusion. During this step, it is common to use the gaiwan lid to skim off the oolong tea foam first infusion.
Historically, this practice served to wash away any dust and to "awaken" the compressed or tightly rolled leaves, helping them open up for the first proper infusion. The skimming of the foam became part of this ritual, often for aesthetic reasons—to achieve a perfectly clear and brilliant liquor for the first sip. As noted by many aficionados, whether to skim or not is often debated among tea drinkers, with many considering it a matter of personal preference and ritual.
Why We Recommend Keeping the Foam: "The Essence of the Tea"
While we respect the tradition, we encourage a modern, informed perspective. We advise you to keep and enjoy the foam. Far from being waste, this foam is part of the tea's essence.
In ancient China, particularly during the Song Dynasty (960-1279), the froth on tea was not only cherished but celebrated. It was known as "汤花" (tāng huā), or "soup flowers." In a time when tea was whisked into a thick broth, the quality and stability of this foam were marks of a superior tea and a masterful preparation. Historically, tea foam was even celebrated as a key aesthetic element.
Beyond its historical significance, there are practical reasons to keep it:
- Nutritional Value: Tea saponins are not just for show. Modern research has indicated that they possess beneficial properties, including potential antibacterial, anti-inflammatory, and antioxidant effects. Skimming the foam means discarding a portion of these active compounds.
- Mouthfeel and Flavor: The foam contributes directly to the sensory experience. The tiny bubbles add a layer of texture, increasing the perceived thickness, body, and complexity of the tea. It can soften the liquor and add a dynamic quality to the mouthfeel.
How to Skim Tea Foam (If You Choose To)
If you still prefer a clear liquor for aesthetic or personal reasons, skimming the foam can be done gracefully.
- After pouring hot water for the first infusion, let the foam gather on the surface.
- Tilt the gaiwan lid slightly and dip one edge just below the surface of the foam.
- Gently guide the foam towards the side of the gaiwan and pour it off with the rinse water.
- Alternatively, you can use the lid to push the foam to one side before decanting the tea, leaving most of the foam behind in the gaiwan.
A Closer Look: Foam Across Different Chinese Teas
Let's apply this knowledge to the specific types of tea you might be brewing.
White Tea & Green Tea
Generally, these teas produce a finer, more delicate foam. Since most Green Teas and White Teas are not rolled, their saponins are released more slowly. However, high-grade, bud-heavy varieties rich in tea fuzz can produce a surprising amount of bubbles on the first infusion.
Oolong Tea
Oolongs are the champions of foam. The "making of the green" (做青, zuò qīng) and heavy rolling (揉捻, róu niǎn) processes extensively break down the leaf's cell walls. This makes the oolong tea foam first infusion an extremely common and expected sight in gongfu tea bubbles sessions. For a high-mountain Oolong Tea, a rich foam is a sign of its abundant substance.
Black Tea
Like Oolongs, Black Teas undergo significant rolling or Cut-Tear-Curl (CTC) processing. This ensures a robust extraction and, consequently, a healthy layer of white foam on black tea. This is especially true for whole-leaf varieties brewed with vigor Gongfu style.
Pu-erh Tea (Sheng & Shou)
Whether you're brewing young Raw Pu-erh (Sheng) or aged Ripe Pu-erh (Shou), bubbles in tea when brewing are almost a guarantee. This is due to their large-leaf varietal origin, which is naturally rich in saponins, and the processing methods which encourage the release of these compounds.
Embrace the Bubbles in Your Cup
The foam that appears on your tea is a natural, beautiful, and revealing phenomenon. It is a direct result of tea saponin, a beneficial compound that speaks to the vitality and quality of the tea leaves. It is not a sign of dirt, pesticides, or any other contaminant.
Instead of a cause for concern, these bubbles are a visual indicator of a substance-rich brew. They tell a story of the tea's genetics, the care taken in its processing, and the energy it holds within its leaves.
So next time you brew, watch for those beautiful bubbles. They are not something to be discarded, but a story the tea leaves are telling you about their vitality and quality. Happy brewing!
FAQs About Tea Foam
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What causes the white foam on top of tea?
Tea foam is primarily caused by natural compounds called tea saponins found in the Camellia sinensis plant, not from pesticides or impurities. -
Is tea foam safe to drink or should I remove it?
Tea foam is completely safe and actually contains beneficial compounds with potential antibacterial, anti-inflammatory, and antioxidant properties. -
Why do some teas produce more foam than others?
Heavily rolled teas like Oolongs typically produce more foam due to damaged cell walls that release more saponins, while tea variety, leaf age, and brewing technique also affect foam levels. -
Does more tea foam mean higher quality tea?
Often yes - abundant, persistent foam is typically associated with substance-rich, high-quality teas, especially in varieties like oolong and pu-erh. -
How does brewing technique affect tea foam formation?
Pouring hot water from a height creates more agitation and therefore more foam, while gentle pouring along the vessel wall produces less foam and a clearer liquor.
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