Tea 101

Why Switch from Coffee to Tea? According to a 2023 Harvard Medical School study tracking caffeine detox patterns[1]:✅ Gradual Caffeine Release: L-theanine modulates absorption speed, reducing jitters by 73%✅ Withdrawal Relief: 89%...

The Truth Hidden by Commercial Marketing When you come across a "$299 24-piece Luxury Gongfu Tea Set" while browsing, consider these two key sets of data first: Historical evidence: Among...

When Sarah from London first tried Gongfu tea, she strictly followed the video tutorial - using a 110ml white porcelain gaiwan, 95℃ mountain spring water, and pouring out the tea...

Takeaway ✓ Dragon Pearl: 15mg caffeine/cup | Snowflake: 8mg/cup ✓ ACOG-approved daily limit: ≤200mg caffeine ✓ Morning sickness remedy: Ginger-Snowflake infusion recipe The Science of Caffeine Absorption Lab-Verified Caffeine Levels...

Orientaleaf's four signature jasmine tea shapes – each with unique benefits Takeaway ✓ Dragon Pearls (龙珠): Hand-rolled for slow-release aroma (5+ brews) ✓ Silver Needles (银针): Single buds for delicate...

Jasmine tea isn’t just a fragrant beverage – it’s a 400-year-old wellness ritual now validated by modern science. As a tea sommelier who’s toured Hengxian’s jasmine fields, I’ve seen firsthand...

Match your tea shape to the right vessel – unlock full flavor potential Takeaway ✓ Dragon Pearls: 85°C, 3 steeps (30s → 20s → 45s) ✓ Silver Needles: 80°C, 2 delicate...

The old tea master spreads tea and jasmine flowers on a bamboo tray Takeaway ✓ 7-layer scenting over 30+ days ✓ 100% natural – no oils or additives ✓ Night...

The stone tablet in Hengxian bears the inscription 'The Jasmine Flower Capital of the World.' Takeaway ✓ 400+ years of jasmine farming in Hengxian, China ✓ Produces 60% of the...

Historical Roots in Northwest China Ancient tea horse road in Gansu province In the arid landscapes of China's Gansu province, where the Silk Road once bustled with camel caravans, San...

Have you ever sipped your favorite tea, only to feel an uncomfortable sensation in your stomach shortly after? If so, you're not alone. While tea is often praised for its...

In the misty mountains of Northwest China, where camel caravans once traversed the Silk Road, a 1,300-year-old tea tradition is capturing global attention. San Pao Tai (三炮台), also known as Eight...