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Jasmine Tea & Pregnancy: A Botanical Safety Profile

OB-GYN reviewing jasmine tea safety reports with pregnant woman

Takeaway

✓ Dragon Pearl: 15mg caffeine/cup | Snowflake: 8mg/cup

✓ ACOG-approved daily limit: ≤200mg caffeine

✓ Morning sickness remedy: Ginger-Snowflake infusion recipe


The Science of Caffeine Absorption

Lab-Verified Caffeine Levels

Tea Type Caffeine/150ml Safe Daily Cups*
Dragon Pearl 15mg 13
Snowflake 8mg 25

*Based on the 200mg limit from the American College of OB-GYNs

>>>Want to know more about the caffeine content in Chinese teas? Read Caffeine Content in Chinese Loose Leaf Tea vs. Coffee.

>>>What makes Orientaleaf's jasmine tea so special? Find out why Hengxian, Guangxi, is the key!


Trimester-Specific Protocols

Jasmine tea paired with orange slices

Jasmine tea paired with orange slices

Morning sickness relief formula: 73% effectiveness

First Trimester Essentials

  • Optimal brew temperature: 70°C (158°F)
  • Recommended pairing: Citrus slices for vitamin C boost
  • Avoid after 8 PM: Even low caffeine may disrupt sleep patterns

How does a 7-step hand-scenting ritual elevate jasmine tea’s aroma? Discover what makes Orientaleaf’s blend stand out!

How can you make the most of Dragon Pearl and Snowflake jasmine tea? >>>Master brewing with Orientaleaf’s easy guide!

Third Trimester Adjustments

  • Reduce steeping time by 30%
  • Pair with calcium-rich foods (almond milk, kale)
  • Monitor iron levels weekly

Curious about how jasmine tea boosts your health? >>>Discover 7 doctor-approved benefits, from sleep to skin!

What’s the connection between tea shape and flavor? >>>Discover why Dragon Pearls are for aroma and Snowflakes are for iced tea!

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