Tea 101

Discover the health benefits of green tea vs oolong tea. We compare their unique properties to help you choose the best option for your wellness journey.

"Tea is the elixir of life." – Laozi, ancient Chinese philosopher Key Takeaways Early Spring Green Tea Origins: This tea is harvested from the first tender leaves of the season,...

"Green tea offers a robust flavor and energy boost, while white tea provides a delicate taste and skin benefits." Key Takeaways Processing Difference: Green Tea: Steamed or pan-fired to prevent...

"Tea is more than an idealization of the form of drinking; it is a religion of the art of life." — Kakuzo Okakura, The Book of Tea Key Takeaways Green Tea...

Quick Overview Key Takeaways: Black Tea: Flavor Profile: Robust and rich. Acidity: More acidic with a pH range of 4.9 to 5.5. Health Benefits: Stress reduction and heart health. Cautions:...

Tea, one of the world's three significant beverages, has a long history and deep cultural significance in China. Among the many types of tea, white tea and green tea are...

Table of Contents White Tea Black Tea Pu'er Tea Fu Brick Tea Green Tea Flower and Fruit Tea   In autumn, the temperature gradually drops, and the climate is dry....

"By incorporating tea into your nighttime routine, you can create a peaceful ritual that signals to your body that it's time to wind down." Key Takeaways Benefits of Nighttime Tea:...

Ziyang in the Qinling Mountains produces high-quality tea rich in selenium due to its excellent soil content and long history of tea planting.

Green tea is a popular beverage enjoyed by people all over the world. It is known for its refreshing taste, health benefits, and variety of flavors. But what makes good...

Exploring the delicate art of brewing green tea involves a nuanced understanding of methods that can significantly impact the flavor profile and visual allure of the final brew. Among these,...